Personalised Coaching Results

Real Women.
Real Results.

The honest words of women who invested in personalised coaching with me.

200+ Women Coached
International Online & In Person
5★ Client Rating
Laura
Mindset & Financial Freedom
"
Working with Harriet has completely transformed my mindset. I now feel so much more financially free, clear on my goals, and confident in the journey to achieve them. She's helped me understand that manifesting isn't a quick fix, but a lifestyle — and that shift has been so powerful.
Erin
Fatigue & Iron Deficiency
"
I didn't think any change in my diet would impact my symptoms as drastically as they have since working with Harriet. I took iron tablets when prescribed by my GP but never felt as healthy as I have since implementing the easy tools Harriet has given me. I have my new favourite breakfast and feel ready to combat the day ahead!
Pip
Career & Confidence Breakthrough
"
During these 8 weeks I totally turned my life around — landed a job with a huge pay increase, built my confidence up, and felt connected back to my true self and core beliefs. I would recommend working with Harriet to anyone who is feeling a bit lost, or feels ok but knows they need that nudge. You will be welcomed into an amazing community that brings that spark to your life.
Katie
Relationship with Food
"
You have single-handedly changed my whole approach and mindset to food, confidence and being healthy and happy. I am astounded that you were able to change my stubborn mindset. With your consistent, knowledgeable support I was actually able to learn about nutrition and try new things. Thank you for believing in me.
Vhairi
Hormones & Manifestation
"
Harriet's ability to translate recent research on diet and hormones into practical, accessible guidance has been invaluable. I initially approached the manifesting programme with some scepticism — but her balanced approach helped me develop a new perspective, and I've since experienced the benefits of focusing with greater clarity on future goals.
Karen
Holistic Nutrition
"
Harriet created a personalised nutrition plan that was both practical and effective. She helped diversify my cooking, introducing me to new ingredients and recipes that made healthy eating both enjoyable and exciting. What sets Harriet apart is her holistic approach — considering not just diet, but also lifestyle and mental health. I am truly grateful for the positive impact she has had on my life.
Arianna
Nutrition + Mindset
"
Harriet gave me clear guidance on how to feel healthier and make small but meaningful switches — it felt realistic and achievable. Since then, I have gained so much more clarity and confidence in the direction I am heading. Even through stressful moments, I feel more positive and trust that everything will work out how it should.
Lauren
Goals & Manifestation
"
What really helped me was having Harriet guide and remind me of what's important and how to stay focused. When I look at the point I am at in my life right now from where I was at the start of the course, everything I have wanted and worked towards has fallen into place. Thank you for creating your course and being there to support each step of the way!
Emma
Food Freedom
"
You've completely changed my outlook on foods and having a balanced diet. I've been there and done all these fad diets — they're not sustainable. For the first time in many years I look at food completely differently. I'm absolutely loving it!
Arianna
Career Coaching
"
The most wonderful support of someone who always believed in me and gave me actionable ways to do the work, for real. I felt understood and never judged. Our calls were the thing I was looking forward to the most — the feeling afterwards was priceless. I feel the healthiest I have ever felt and full of deep faith and trust in my future success.
Claire
Focus & Positive Thinking
"
This programme helped me improve my focus on what I would like in my future. I enjoyed the openness and honest environment Harriet built with all members. I look forward to expanding my knowledge on manifesting and improving my positive thinking. Really appreciate it — thank you Harriet.
SS
Lifestyle-Fit Plan
"
Harriet kept things simple and made the plan work around my lifestyle. She's really flexible — it's not a one size fits all. If something wasn't working, she changed it. Her passion for nutrition shines through and you can't help but have it rub off on you!
Tilly
Food & Portions
"
My experience with Harriet was amazing — she was so professional throughout and would always motivate me and make me feel really good about myself. I learnt so much more about food and portions. Would highly recommend. Tilly x
SL
Shift Work Solutions
"
Harriet is friendly, knowledgeable and motivating. She listened to my specific needs around shift work and came up with solutions to try. Would highly recommend.
SW
Supportive Coaching
"
Harriet is a great coach and makes you feel at ease straight away. Very caring and considerate — she will always help and guide you through your concerns. Highly recommend.
RG
Training & Energy
"
Even after just a few days I really noticed the difference in terms of feeling more healthy and energetic. I'm now adding a lot more protein, drinking more water, and adding lots more fruit and veg. Harriet explained everything so clearly and put a plan in place personalised just for me.
LC
Life Transformation · Menopause
"
I reached out to Harriet in June 2023 — I had hit rock bottom, stopped caring, I didn't recognise the person looking back at me in the mirror. I was 52, going through the menopause, a single mother of 3 sons working full time. Without Harriet's help I'm not sure where I would be today. From day one I didn't experience any sugar cravings. Within a matter of days I started to find my energy again. Harriet has been instrumental in making that happen.

"I feel the healthiest I have ever felt, more in touch with my body and full of deep faith and trust in my future success."

— Arianna Alessio · 1:1 Coaching Client

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